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This two-day licensed and accredited MHFA England First Aid Training course will teach participants how to identify, understand and assist someone with mental health issues or a condition.
Key Aims and Learning Objectives:
• To develop an in-depth understanding of mental health and the factors that can affect mental health and wellbeing.
• To learn how to spot the triggers and signs of mental health issues.
• To step in, reassure and support a person in distress.
• To develop interpersonal skills such as non-judgmental listening.
• To learn how to help someone start their recovery to good mental health by signposting to the right type of support.
• To learn the importance of self-care.